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BESPOKE PILATES

by PilatesLounge

WHAT I DO

As a certified Pilates instructor, I teach bespoke Pilates

in my award winning, fully equipped boutique studio in the centre of The Hague.

BESPOKE PILATES

Bespoke Pilates specialises in personalised one on one or duo sessions using the Mat, Reformer, Cadillac, Chair, Barrels and Vertical Frame.

All classes are in English.

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Why Bespoke Pilates?

Bespoke Pilates is for anyone who has physical concerns or for those who prefer a personalised approach to Pilates to improve their sport, posture, strength, flexibility, endurance and overall well-being

CLIENT TESTIMONIALS

Dedicated, knowledgable & enthusiastic are three words that I would use to describe Christina. Her lessons are engaging & her sense of humour make the lessons fun as well!  Above all she is well-educated, friendly, and passionate about Pilates, which are excellent characteristics as an instructor.

Ineke

Deciding to take Pilates classes with Christina has been the best decision I've made all year.  I really appreciate her & her work. She is an awesome teacher.

 

Melissa​

 

After only one session with Christina, my back feels better than it has in about two years!

Julie

Christina's classes are the first time I have ever looked forward to an exercise lesson.  The workout program is constantly changing & is always thoughtfully organised with an equal focus on strength building & stretching.  Christina is truely a gifted Pilates instructor.

Sasha

I feel incredibly lucky to have met Christina. Two years ago, I came to her because I suffered from lower back pain that radiated down my legs. After just one trial class, I knew I wanted to keep training here.I could tell how professional she was right after the first session. Before I committed to Pilates, I’d done plenty of research and even studied basic human anatomy. Her expertise instantly convinced me this was the right place.Over these two years, Christina has guided me through every workout with immense care. What touches me most is her undivided attention. She closely watches how I engage my muscles in every tiny movement, corrects my improper form, and creates tailored relief plans specifically for my chronic pain.My lower back pain eases noticeably after every class. More importantly, this practice has brought peace to both my body and mind. I feel physically relaxed, and my anxiety has improved significantly too.I will continue my Pilates journey, as I trust Christina completely.     Cici

TALK TO US!

Dr. Kuyperstraat 1, 2514BA The Hague

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©2020 Bespoke Pilates by PilatesLounge 

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